Movement Mindfulness & Connecting with Nature
Offering unique experiences with nature that feature movement, mindful stretching, guided meditations, and exploring ways to reconnect with our natural world.
Our Mission
Our mission is to promote the well-being of individuals, communities, and our planet by offering experiences that integrate physical activity, mindfulness, and connection with nature. We believe that by fostering a deeper connection with nature, we can improve our overall health and create a more sustainable and harmonious relationship with the environment. Our goal is to provide fun, accessible, and transformative experiences that inspire individuals to prioritize their well-being and contribute to a healthier, happier world.
What We Offer
Let Elemental Experiences take you on a mini-retreat away from the stresses of daily life! Our current offerings are a Mindful Hike Experience and our Paddle Experience. Please visit the offerings tab for more information on each experience and click below to see available dates for each.
You can enjoy a Mindful Hike with us at serene Mint Springs Valley Park in Crozet, Virginia. Savor the mountain views around the park with this unique combination of mindful hiking, gentle yoga, and several guided meditations.
Spring hikes are currently running on Saturdays and Sundays through May 5th. They will return in the fall!
Our Paddle Experience takes place at beautiful Beaver Creek Reservoir in Crozet, Virginia. Come enjoy some of the best scenery that Albemarle County has to offer while paddling, floating, stretching, and meditating atop an inflatable paddleboard.
We have just opened up dates for 2024…this year’s paddle season starts Friday, May 24th! Paddles will take place Fridays, Saturdays, and Sundays running through September.
Please visit our offerings tab for more info on each experience or click on the links above.
In partnership with
Questions? Contact Us!
Please fill out the form if you would like further information at this time or feel free to reach out directly by email or phone.
If you have questions about availability for an experience, please click on the
‘See Schedule’ button above or go here.
We look forward to hearing from you! Wishing you wellness :)